Yes, it’s not quite as impressive a volume meal as most on here. As someone who loves to cook it’s hard to give up generous amounts of olive oil, which does so much to guarantee a great result at the end with taste, texture, and evenness in cooking. Oil is healthy but can so easily be consumed in excess.

I had a craving for creamy spinach and chicken gnocchi, which can easily clock in at over 1000 calories. I ditched the cream and cheese and brought the olive oil down to two teaspoons, and it’s still quite good at 570 calories, 14 grams of fiber, 60 grams of protein, and 2190 micrograms of Vitamin K.

by augustrem

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