Just to share. If I can estimate, I usually log what I've eaten. But it was a buffet, so… It's heavily eyeballed, though I made good choices, and it lets me stay on the track, not stop logging
by MortgageHoliday6393
1 Comment
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Ahah, each time Iβm in the same situation, I log a βbrunchβ event at 1500 kcal. Just to remind me for the rest of the day how much of a bad boy I have been.
1 Comment
Ahah, each time Iβm in the same situation, I log a βbrunchβ event at 1500 kcal. Just to remind me for the rest of the day how much of a bad boy I have been.