A day of meals.by abetterme91 4 Comments abetterme91 1 year ago **Meal 1:** 409 kcal, 23g protein — Sausage, egg and cheese breakfast sandwich**Meal 2:** 523 kcal, 67g protein — Chicken breast, potatoes, salad, pico de gallo**Snack:** 279 kcal, 32g protein — Peanut-butter & Brownie Greek yogurt bowl**Total: 1210 kcal, 121g protein** ruzanne 1 year ago Looks amazing! What’s in the snack? Glum_Reference531 1 year ago Recipe for Meal 1 and 2please sextus--empiricus 1 year ago Meal 2 is a champions meal. That looks quite filling!Write A CommentYou must be logged in to post a comment.
abetterme91 1 year ago **Meal 1:** 409 kcal, 23g protein — Sausage, egg and cheese breakfast sandwich**Meal 2:** 523 kcal, 67g protein — Chicken breast, potatoes, salad, pico de gallo**Snack:** 279 kcal, 32g protein — Peanut-butter & Brownie Greek yogurt bowl**Total: 1210 kcal, 121g protein**
4 Comments
**Meal 1:** 409 kcal, 23g protein — Sausage, egg and cheese breakfast sandwich
**Meal 2:** 523 kcal, 67g protein — Chicken breast, potatoes, salad, pico de gallo
**Snack:** 279 kcal, 32g protein — Peanut-butter & Brownie Greek yogurt bowl
**Total: 1210 kcal, 121g protein**
Looks amazing! What’s in the snack?
Recipe for Meal 1 and 2please
Meal 2 is a champions meal. That looks quite filling!