buffalo chicken & mac ~ 650
- i only added a few sprays of icbinb spray and some seasoning to mine, but if you add the milk and butter it adds those additional calories.
- also if i have any 30 cal fat free cheese slices, i sometimes add one of those in!
by MOMTHEMEATLOAFF
13 Comments
I could devour the whole box easily — I wouldn’t be able to just eat half haha
That seems like not a lot for so many cals.
Did you add milk or butter, or just stir in the recommended water amount? Something about making boxed mac n cheese with water always grossed me out… so I have been avoiding making it since I started dieting since I don’t consume milk anymore.
Easily under 500-prob around 450 for this I think? Very nice and easily budgetable
I’m going to eat the whole box, thanks
I wish it was gluten free 😭 out of all the things I miss, KD I miss the most
okay but i for real needed this reminder LOL
There’s a brand of blue cheese I buy. I’m struggling with the name right now but it’s 50cal/2tbsp. That with Frank’s is a comfort on anything.
Idk what boxes of Kraft you’re using, but the regular ones are 350 cals for ONE SERVING. There are about 3 servings per container
I like the little single serve cups better so I can control my portion easier, be extra lazy with prep, and have minimal dishes afterwards
Pro tip- you can buy the cheese powder in a big tub off Amazon (it’s called big daddy mac mix by Hoosier Hill Farm and it tastes legit) and then use a low carb pasta like Carbe Diem.
I lived off this stuff in high school no wonder I was so small!!! Holy crap the cups I ate were prob only 100 calories….
220 cals to be correct
Pepper on Kraft Mac n Cheese is always a must!