Welcome to our kitchen, where we’re diving into the heart of Bulgarian cuisine with an authentic recipe for LUTENITSA – a beloved pepper-tomato relish that’s a staple in Bulgarian households. Made with roasted peppers, tomatoes, and a medley of tasty ingredients, Lutenitsa is a versatile condiment that adds a burst of flavour to any meal.
🍅 **Lutenitsa Recipe:**
Ingredients (this is a double dose!):
– 8 kg red peppers
– 1.5 kg tomato passata
– 2 kg carrots
– 4 or 5 aubergines
– 300 ml olive oil
– Salt, black pepper, cumin, and parsley to taste
Instructions:
1. Roast the peppers and aubergines until tender.
2. Peel the peppers and remove the insides of the aubergines.
3. Chop the peppers and the carrots.
4. Blend the peppers, pour into a baking tray
5. Add the aubergine insides.
6. Blend the carrots with the passata, add to the tray.
7. Season with salt, black pepper, and cumin. Plus 300 ml olive oil.
8. Bake for 1.5 hours at 200 degrees Celsius, stirring every 15 minutes until the liquid is gone.
9. Once cooled, stir in fresh or dried parsley
10. Transfer the lutenitsa to jars.
11. Any jars you intend to keep for later should be boiled, to seal and thus preserve the lutenitsa. 12. Keep opened jars in the refrigerator.
🍆 **Bonus Video:**
Want to make the most of your ingredients? Check out this video on how to use aubergine skins for a delicious and waste-free cooking experience! https://youtu.be/P2g4Ilnt_II?si=8yvmj0c0_o7jxGRU
Whether enjoyed on bread, with meats, or as a tasty dip, lutenitsa is sure to become a favourite in your kitchen. Don’t forget to like, subscribe, and hit the notification bell for more authentic recipes and culinary adventures. Let’s celebrate the rich flavors of Bulgarian cuisine together! 🇧🇬🍴 #LutenitsaRecipe #BulgarianCuisine #PepperTomatoRelish #AuthenticRecipes #CulinaryAdventures #BalkanFood #TraditionalRecipes #EasternEuropeanFood #FoodFromBulgaria #BulgarianDelicacies #BulgarianFlavors #BulgarianCooking #TasteOfBulgaria #BulgarianGastronomy
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🌟 Welcome to One Seven UK (onesevenuk.com) – where passion meets craftsmanship! 🏠💕 As a family business based in Southampton, England, we are deeply dedicated to handcrafting high-quality scrunchies – super size, mini, and skinny – that add a touch of elegance to your hair game. But that’s not all! We pour our hearts into producing a wide range of premium quality handmade products, because making things is what Verji enjoys doing!
👨👩👧👧 Meet the faces behind the magic: We are husband and wife, Matt and Verji, and our lovely daughters, Rachel and Abigail. Our journey began when we met in Winchester, England, in November 2006. From there, love blossomed, and we got engaged at the Statue of Liberty in March 2007, followed by our beautiful wedding in Winchester in August 2007. As a radiographer, Verji passionately cares for others at the hospital in Southampton, while Matt takes charge of our children’s homeschooling.
🧶 Verji’s love for creating beautiful things goes back to her childhood, where she watched her grandmothers skillfully crocheting, knitting, and sewing. Inspired by their talents, she started crocheting and knitting at the tender age of seven. Over the years, her passion for creating unique gifts to bring joy to people’s lives has only grown.
🎨 Everything we offer at One Seven UK is lovingly handmade by Verji in her spare time, with meticulous attention to detail. Matt brings his expertise to the computer side of things and ensures smooth order processing. Our lovely daughters, Rachel and Abigail, lend their helping hands and even model our beautiful scrunchies!
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🛍️ Join our family and discover the joy of owning handcrafted treasures that are made with love and dedication. Visit our website onesevenuk.com to explore our enchanting collection, and don’t forget to connect with us on Facebook, Instagram, and X for behind-the-scenes glimpses and updates! (Just search @onesevenuk).
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