I eat this breakfast every day!
Details:
-35g Fresh Thyme sourdough bread (47 cals)
-5g land o lakes light butter (18 cals)
-138g egg whites (75 cals)
-2 Applegate maple chicken sausages (73 cals)
Total of 213 calories and 23g protein!
by Past-Jellyfish1599
1 Comment
I like to add some super low cal extras to my breakfast.. just to add volume and pull it together.. eg bit of spinach or mushroom.