Breakfast: ham rolls with arugula, tomatoes, mustard and pickles (40 cal, 3.8g protein), overnight cherry ricotta tiramisu (254 cal, 17.3g protein), 3 ingredient protein chewing candy (36 cal, 8g protein). Total for breakfast — 325 cal and 28.8 protein. A very easy meal I have when I don’t want to cook ☺️
Lunch: my favourite barley and pickles soup with turkey (97 cal, 9.3 protein), one chewing protein candy (36 cal, 8g protein), turkey fillet with zucchini noodles in zucchini tomato/carrot sauce (179 cal, 22.7 protein). Total for lunch — 312 cal and 40g protein. I still have more zucchinis from grandma’s garden, so I gotta make more zucchini dishes lol
Dinner: 3 ingredient cottage cheese bun with ham, cheese, arugula, tomatoes and mustard with a side of imitation crab stick puffed chips (252 cal, 24 protein), 0 sugar cola and blueberries with black cherries (35 cal, 0.8 protein) for dessert.
If you are interested in recipes, let me know 🫶🏻
by MistakePractical8261
7 Comments
How do you make the 3 ingredient cottage cheese bun?
Make sure to add the calories for the latte!
924? Girl that is way too low, tell me you ate a bit more? 1200 should be the *lower* limit, not upper
Your food does look delicious 🫶
Okay tell me about pickle and barley soup
I love your pictures!
Do you mind sharing the cherry tiramisu recipe? It looks divine!
I would love the soup recipe. Looks amazing 😻
How did you make the protein chewing candy??😍