I don’t know who needs to know this but refried beans are amazingly low calorie if you get the “no fat” Rosarita brand beans (80 calories per half cup) I usually give myself 1 cup. TO MAKE IT BETTER AND BIGGER VOLUME: I add a little water to my beans to give them a more authentic texture and more volume. I also add chopped up onions and cilantro and a 1/4 cup of fat free cheese (45 calories) super filling and delicious, I’m having it as a side to my steak tacos right now 🙂
by Revolutionary_Pin575