This is the recipe without the plantain chips cus they came up to 91 cals so I suggest a lower cal replacement for them!
So this is like a deconstructed sushi bowl on a bed of cauliflower rice.
- cook moisture out of cauliflower rice in a pan, pat that shit dry and leave it to the side in a bowl whilst u cook up 150g prawns in a pan.
-whilst ur waiting for the prawns I suggest getting ur 50g edamame beans cooked and cutting up 50g your veggie of choice, mine was cucumber, as small as u desire.
Take shrimp off heat when cooked and leave them a moment whist u grab that bowl of cauli rice again, add as much of the rice vinegar (tho I don’t recommend very much cause it can be strong), soya sauce and teriyaki sauce to the rice as u would like, I suggest going light with all of these sauces incase they’re too strong
Add the 50g light cream cheese to the rice and mix thoroughly, base done!
Chop up ur shrimp as small as you desire as well as 50g of avocado.
Constructing bowl:
- assemble rice in bowl so that the sides have more rice than the middle, so kind of like there’s a dent in the middle.
-put edamame beans on the rice, to one side of the rice dent, then the cucumber and shrimp, all around the middle dent, leaving the avocado for the middle! - squirt some mayo and siracha in a lil pattern on the top for taste + aesthetic
Additionally: crush some low cal crisps or just anything u know is crispy of choice for some good texture
You’re set!
Pls tell me if u guys enjoy this cause I know I demolished that bowl and was sooooo full
by Clousder