Ingredients
- 3 tablespoons lemon juice
- ⅓ cup maple syrup
- 1 ½ pints (20 ounces) blueberries, preferably small wild ones
- Nutritional Information
Nutritional analysis per serving (6 servings)
100 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 25 grams carbohydrates; 2 grams dietary fiber; 20 grams sugars; 0 grams protein; 3 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 servings
Preparation
- Mix the lemon juice and maple syrup in a bowl large enough to hold the blueberries.
- Rinse the blueberries well in cool water, removing and discarding any damaged berries or foreign matter. Drain the berries well, and add them to the syrup mixture. Mix well, and refrigerate for at least 1 hour before serving.
Dining and Cooking