Kirkland Signature Grain & Celery Salad with Apple Cider Vinaigrette
Got the nutrition info from google not sure if it’s accurate. What do you guys think of this new product from Costco?
by RadiantAssociation64
4 Comments
uglykelsey
I didn’t buy it because I couldn’t find the nutrition label!
ZynosAT
180kcal per 100g is quite a bit.
Let’s say I add some chicken for 30g protein, which is around 170kcal and then my usual of ~500g vegetables, carb source, fruit etc. Then I’d be at a whopping 1070kcal with 40g added sugar and 35g fat, which will very likely provide much more saturated fat than I’d want, and judging from the label, less micronutrients than I usually get from a meal, though 30g fiber which is a kinda unbelievable amount for just 500g produce.
Hesitant to believe that the label is super accurate…can’t believe the 0g saturated fat and the 6g fiber per 100g.
Mikemojo9
There’s a dressing that comes in this that’s probably a bigger chunk of the calories. Wish I knew what it was without dressing
4 Comments
I didn’t buy it because I couldn’t find the nutrition label!
180kcal per 100g is quite a bit.
Let’s say I add some chicken for 30g protein, which is around 170kcal and then my usual of ~500g vegetables, carb source, fruit etc. Then I’d be at a whopping 1070kcal with 40g added sugar and 35g fat, which will very likely provide much more saturated fat than I’d want, and judging from the label, less micronutrients than I usually get from a meal, though 30g fiber which is a kinda unbelievable amount for just 500g produce.
Hesitant to believe that the label is super accurate…can’t believe the 0g saturated fat and the 6g fiber per 100g.
There’s a dressing that comes in this that’s probably a bigger chunk of the calories. Wish I knew what it was without dressing
Is this with dressing or without???