Breakfast: Quark "Dumplings" with protein pudding and berries
Lunch: Fried rice with vegetables and chicken
Snack 1: Ice
Snack 2: Protein pudding that was left from the breakfast
Dinner: Toast with cheese and grapes

1444cal 139g carbs 136g protein 32g fat

by chaexxy

1 Comment

  1. Embroidy

    Hahaha the bread and cheese dinner is soooo German coded 🇩🇪🫡

    Very curious about those quark dumplings, what is it?

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