Welcome back to my channel and welcome back to the EIGHTH video of my TRUE offseason! In this video I TALK ABOUT ALL THINGS INTUITIVE EATING. As someone who has tracked macros for 7+ years, this was something I had struggled with gaining momentum & consistency with. Recognizing it’s a fear for many, wanted to bring you all along for the ride — detailing some of my struggles, achievements, and insights gained in the process!
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13 Comments
Saludos happy Sunday
Height?
hey have a wonderful week i love you very much
I definitely need to get myself a Ninja Creami! 🥰
Hi Maddy! Congratulations on the new place in St. Pete looks like you’re enjoying your new place and new man 💪🏻🙂
Yes please some teaching videos❤
Going from tracking food to not tracking scares me. Please share all the tips!!
What I wonder is do you order what you actually want like the fat and creamy and decadent meals and desserts ever or do you still pick the healthier options?
Would love to see more intuitive full days of eating. Love to see you so healthy and happy 💕
🫶🏼👏🏼
Love this! I’m a tracker even off season and would like to try at least one intuitive day a week to start. I think watching your journey will help with that. Thanks! Congratulations on finding a new relationship too ❤
Watching! 🥰❤️
So happy to see you recovered from surgery and thriving in your new place and relationship!
So happy to see you recovered from surgery and thriving in your new place and relationship!
For your cooking spray, I got a glass sprayer bottle thing from Amazon and pour macadamia nut oil in it to use for cooking spray