* 1 cup Greek yogurt 🥄 * 1 cup flour (all-purpose or whole wheat) 🌾 * 1/2 cup unflavored protein powder 💪 * 2 tsp baking powder 🍞 * 1/2 tsp salt 🧂 * 1 large egg (for egg wash) 🥚 * Optional: sesame seeds, poppy seeds, or everything bagel seasoning for topping 🌿 #NutritiousIngredients
🥄 Directions:
1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper. 2. mix flour, protein powder, baking powder, and salt in a large bowl. 3. Add Greek yogurt to the dry ingredients and mix until a dough forms. If the dough is too sticky, add a little more flour. 4. Divide the dough into 4 equal portions and roll each portion into a ball. 5. Using your fingers, poke a hole through the center of each ball to form a bagel shape. 🌾🥄 #EasyRecipe #QuickAndTasty
🥯 Baking:
1. Place the bagels on the prepared baking sheet. 2. Brush the tops of the bagels with an egg wash (1 egg beaten with 1 tbsp water) to help them brown and hold the toppings. 3. Sprinkle optional toppings over the bagels. 4. Bake for 20-25 minutes, or until the bagels are golden brown and cooked through. 5. Let the bagels cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely. 🌿🥯 #BakingTips
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🥯 Ingredients:
* 1 cup Greek yogurt 🥄
* 1 cup flour (all-purpose or whole wheat) 🌾
* 1/2 cup unflavored protein powder 💪
* 2 tsp baking powder 🍞
* 1/2 tsp salt 🧂
* 1 large egg (for egg wash) 🥚
* Optional: sesame seeds, poppy seeds, or everything bagel seasoning for topping 🌿 #NutritiousIngredients
🥄 Directions:
1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. mix flour, protein powder, baking powder, and salt in a large bowl.
3. Add Greek yogurt to the dry ingredients and mix until a dough forms. If the dough is too sticky, add a little more flour.
4. Divide the dough into 4 equal portions and roll each portion into a ball.
5. Using your fingers, poke a hole through the center of each ball to form a bagel shape. 🌾🥄 #EasyRecipe #QuickAndTasty
🥯 Baking:
1. Place the bagels on the prepared baking sheet.
2. Brush the tops of the bagels with an egg wash (1 egg beaten with 1 tbsp water) to help them brown and hold the toppings.
3. Sprinkle optional toppings over the bagels.
4. Bake for 20-25 minutes, or until the bagels are golden brown and cooked through.
5. Let the bagels cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely. 🌿🥯 #BakingTips
🌟 Discover more delicious and healthy recipes like this! Download our FREE ebook packed with easy and healthy recipes at [discoverybody.com/free-books/easy-healthy-recipes-pdf](https://discoverybody.com/free-books/easy-healthy-recipes-pdf/). Elevate your healthy baking game today! 📚✨ #HealthyRecipes #FreeEbook