Do I count a medium and a large egg? A large and an extra large? 😅 by TakeMeBackToSanFran 2 Comments sigzag1994 1 year ago Do you have a scale? If you want to be precise you could crack the eggs into a bowl and weigh them.To me, this seems like a difference of 20-30 cals at most and 2-3 grams of protein. I personally would not stress it theyikebike 1 year ago I just say 70 cals per egg no matter what size!Write A CommentYou must be logged in to post a comment.
sigzag1994 1 year ago Do you have a scale? If you want to be precise you could crack the eggs into a bowl and weigh them.To me, this seems like a difference of 20-30 cals at most and 2-3 grams of protein. I personally would not stress it
2 Comments
Do you have a scale? If you want to be precise you could crack the eggs into a bowl and weigh them.
To me, this seems like a difference of 20-30 cals at most and 2-3 grams of protein. I personally would not stress it
I just say 70 cals per egg no matter what size!