I’m not focusing on macros that much yet – just didn’t realize how many carbs I was eating! Need to up that protein.

by General-Detective-48

5 Comments

  1. momoftheraisin

    It’s ok, just watch your total calorie intake and try to up your protein, which you’d already said!

  2. avomonkey

    carbs aren’t bad, eating 100g of carbs by 2 pm has absolutely no consequences. just focus on your calories and protein

  3. NihilistAce

    Some days it be like that. Dw so much. Like others said just try to get your protein up there too~

  4. darkviolets_

    wait how do your average macros add up to less than 700 calories

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