* 4 boneless, skinless chicken breasts 🍗 * 1 cup almond flour 🌰 * 1/2 cup grated Parmesan cheese 🧀 * 1 teaspoon Italian seasoning 🌿 * 1/2 teaspoon garlic powder 🧄 * 1/2 teaspoon salt 🧂 * 1/2 teaspoon black pepper 🌶️ * 1/2 cup marinara sauce (sugar-free) 🍅 * 1 cup shredded mozzarella cheese 🧀 * 2 tablespoons olive oil 🛢️
#HealthyIngredients #LowCarbCooking
🍳 Preparation:
* Preheat your oven to 400°F (200°C). * In a shallow dish, combine almond flour, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Coat each chicken breast with this mixture. 🍗✨ #CookingTips #KetoChicken * Heat olive oil in a skillet over medium heat. Fry the coated chicken breasts until golden brown on both sides, about 3-4 minutes per side. Transfer to a baking dish. 🍳🍗 #PanFry #HealthyCooking
🌟 Baking:
* Top each chicken breast with a spoonful of marinara sauce and a generous sprinkle of shredded mozzarella. Bake for 15-20 minutes, or until the chicken is cooked through and the cheese is melted and bubbly. 🧀🍅 #OvenBaked #KetoDinner
✅ Enjoy:
* Serve your Keto Chicken Parmesan with a side of steamed veggies or a fresh green salad for a complete meal. Leftovers can be stored in the fridge for up to 3 days. 🥗🍽️ For more delicious keto recipes, download our FREE ebook at [https://discoverybody.com/free-books/](https://discoverybody.com/free-books/). #KetoDiet #HealthyEating
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🌿 Ingredients:
* 4 boneless, skinless chicken breasts 🍗
* 1 cup almond flour 🌰
* 1/2 cup grated Parmesan cheese 🧀
* 1 teaspoon Italian seasoning 🌿
* 1/2 teaspoon garlic powder 🧄
* 1/2 teaspoon salt 🧂
* 1/2 teaspoon black pepper 🌶️
* 1/2 cup marinara sauce (sugar-free) 🍅
* 1 cup shredded mozzarella cheese 🧀
* 2 tablespoons olive oil 🛢️
#HealthyIngredients #LowCarbCooking
🍳 Preparation:
* Preheat your oven to 400°F (200°C).
* In a shallow dish, combine almond flour, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Coat each chicken breast with this mixture. 🍗✨ #CookingTips #KetoChicken
* Heat olive oil in a skillet over medium heat. Fry the coated chicken breasts until golden brown on both sides, about 3-4 minutes per side. Transfer to a baking dish. 🍳🍗 #PanFry #HealthyCooking
🌟 Baking:
* Top each chicken breast with a spoonful of marinara sauce and a generous sprinkle of shredded mozzarella. Bake for 15-20 minutes, or until the chicken is cooked through and the cheese is melted and bubbly. 🧀🍅 #OvenBaked #KetoDinner
✅ Enjoy:
* Serve your Keto Chicken Parmesan with a side of steamed veggies or a fresh green salad for a complete meal. Leftovers can be stored in the fridge for up to 3 days. 🥗🍽️ For more delicious keto recipes, download our FREE ebook at [https://discoverybody.com/free-books/](https://discoverybody.com/free-books/). #KetoDiet #HealthyEating