1/4 cup dried fruit (cranberries, raisins, etc.) π
1 teaspoon vanilla extract πΌ
A pinch of salt π§ These ingredients pack a nutritional punch, providing lasting energy and satisfaction! #NutrientDense #HealthyIngredients
π³ Preparation:
Mix the rolled oats, peanut butter, honey, and vanilla extract in a large bowl. Once combined, fold in the chocolate chips, chia seeds, and dried fruit. This mixture is the base for your delicious and energy-boosting bites! πΎπ― #MixItUp #HealthyAndTasty
π Shaping:
Scoop out small portions of the mixture and roll them into bite-sized balls. If the mixture is too sticky, refrigerate it for 10-15 minutes before rolling. These bites are perfect for on-the-go snacking or a quick energy boost at any time of the day! π¬π₯ #ShapeAndGo #SnackingMadeEasy
β Enjoy:
Store your Energy Bites in the fridge for up to a week, and enjoy them whenever you need a quick and healthy energy boost. Whether itβs post-workout, mid-afternoon, or as a sweet treat, these bites have got you covered! πββοΈβ¨ Find more nutritious recipes like this at https://discoverybody.com/free-books/. #FuelYourDay #HealthySnacking
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πΏ Ingredients:
1 cup rolled oats πΎ
1/2 cup peanut butter π₯
1/4 cup honey π―
1/4 cup chocolate chips π«
1/4 cup chia seeds π±
1/4 cup dried fruit (cranberries, raisins, etc.) π
1 teaspoon vanilla extract πΌ
A pinch of salt π§ These ingredients pack a nutritional punch, providing lasting energy and satisfaction! #NutrientDense #HealthyIngredients
π³ Preparation:
Mix the rolled oats, peanut butter, honey, and vanilla extract in a large bowl. Once combined, fold in the chocolate chips, chia seeds, and dried fruit. This mixture is the base for your delicious and energy-boosting bites! πΎπ― #MixItUp #HealthyAndTasty
π Shaping:
Scoop out small portions of the mixture and roll them into bite-sized balls. If the mixture is too sticky, refrigerate it for 10-15 minutes before rolling. These bites are perfect for on-the-go snacking or a quick energy boost at any time of the day! π¬π₯ #ShapeAndGo #SnackingMadeEasy
β Enjoy:
Store your Energy Bites in the fridge for up to a week, and enjoy them whenever you need a quick and healthy energy boost. Whether itβs post-workout, mid-afternoon, or as a sweet treat, these bites have got you covered! πββοΈβ¨ Find more nutritious recipes like this at https://discoverybody.com/free-books/. #FuelYourDay #HealthySnacking