Top 8 weight loss meals⬇️

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1. Grilled Chicken Salad: Mix grilled chicken breast with a variety of fresh veggies and a light vinaigrette dressing.
2. Turkey and Veggie Stir-Fry: Stir-fry lean ground turkey with a mix of colorful vegetables and a low-sodium soy sauce.
3. Greek Yogurt with Berries and Nuts: Combine Greek yogurt with fresh berries and a sprinkle of nuts or seeds.
4. Egg & cottage cheese Omelette: Make an omelette with eggs, cottage cheese, spinach, tomatoes, mushrooms, and bell peppers.
5. Tuna Salad Lettuce Wraps: Prepare tuna salad with Greek yogurt instead of mayo and serve in large lettuce leaves.
6. Cottage Cheese and Fruit: Pair a bowl of cottage cheese with slices of your favorite fruits.
7. Chicken and Vegetable Skewers: Grill skewers of chicken breast and mixed vegetables, seasoned to taste.
8. Chicken, Quinoa and Black Bean Bowl: Mix cooked chicken with quinoa, black beans, corn, avocado, and a squeeze of lime juice.