Ate 860 calories worth of sweets today – doing some dance cardio as a pathetic attempt at undoing this lmao
Ate 860 calories worth of sweets today – doing some dance cardio as a pathetic attempt at undoing this lmao
by angerpiexo
10 Comments
worstquadrant
You don’t have to “undo” it. Just go back to normal tomorrow
possiblyourgf
How far did it put you over your daily allowance?
bananana61
It’s not much if you look at the big picture !! That’s like eating an extra banana everyday for a week 😛 Don’t try to make up too hard for it
inononeofthisisreal
One day does not make that much of a difference in the grand scheme of things. Don’t be so hard on yourself. Just be better in the future.
hotheadnchickn
Exercise to “undo” binging is disordered – it’s a form of bulimic behavior.
Please be gentle with yourself. Binging is a sign you are restricting too heavily and should consider taking a break from restricting or restrict to a lesser degree.
SPEW_Supporter
I just ate 3 mini ice cream sandwiches so I feel you.
Sinnadar
That confetti cookie is so good!
MikeyBastard1
There is such a thing as a “cheat day.”
There’s no reason to live if you can’t let yourself have fun and actually enjoy things once in a while! A confetti cookie sandwich sounds like a perfect serotonin supplier for a cheat day!
Mesmerotic31
I was just thinking about that time in college I burned 900 calories on an elliptical in an effort to mitigate the damage done by a carton of chocolate covered almonds
haitherekind
I had 560 calories of ice cream sandwiches today and one mini chocolate croissant. Then I had chicken chipotle bowl and ate half of that.
That’s ok though. I going to fast tomorrow and only have dinner lol
10 Comments
You don’t have to “undo” it. Just go back to normal tomorrow
How far did it put you over your daily allowance?
It’s not much if you look at the big picture !! That’s like eating an extra banana everyday for a week 😛 Don’t try to make up too hard for it
One day does not make that much of a difference in the grand scheme of things. Don’t be so hard on yourself. Just be better in the future.
Exercise to “undo” binging is disordered – it’s a form of bulimic behavior.
Please be gentle with yourself. Binging is a sign you are restricting too heavily and should consider taking a break from restricting or restrict to a lesser degree.
I just ate 3 mini ice cream sandwiches so I feel you.
That confetti cookie is so good!
There is such a thing as a “cheat day.”
There’s no reason to live if you can’t let yourself have fun and actually enjoy things once in a while! A confetti cookie sandwich sounds like a perfect serotonin supplier for a cheat day!
I was just thinking about that time in college I burned 900 calories on an elliptical in an effort to mitigate the damage done by a carton of chocolate covered almonds
I had 560 calories of ice cream sandwiches today and one mini chocolate croissant. Then I had chicken chipotle bowl and ate half of that.
That’s ok though. I going to fast tomorrow and only have dinner lol