There’s 3 bags in one box, this is the most confusing nutritional information I’ve read. I believe it’s 540 but I’m still uncertain if my math is right.

by OneOfNature

39 Comments

  1. Yeah think it’s 540. 3 bags per box, so each bag has 3 servings (180*3=540).

    The only thing that might make it not exactly 540 is that it says “about” 9 servings per container, so it could actually have 8.7 or 9.2 or whatever servings. Does it indicate anywhere on the packaging how many grams total are in the box or in each bag?

  2. I’ve counted calories for years and microwave popcorn is the ONLY label I have never figured out

  3. shelby0626

    I measured a bag once and it was like 7 or 8 cups popped so I just use that

  4. ca_annyMonticello111

    Just pop a bag, then measure the popcorn by cupful. I’m guessing 3 cups per bag. 🤷

  5. HitEmWithTheRiver

    The math makes no sense. 1 serving = 2 tbsp = 3 cups popped. 2 tbsp = 180 calories, but 3 cups popped = 40+40+40=160 calories. So is 1 serving 180 or 160 calories? There’s 3 servings in 1 bag so the range is 480-540 per bag.

  6. lumpy_space_queenie

    Why am I getting 360 somebody help 😭😂

    I’m going based off popped. So if 2 tbsp makes 3 cups popped, and there are 9 servings (of 2 tbsp), that means there are 27 cups popped? Right? 3×9 am I stupid 😭

    Then 27 x 40 is 1080? (For the whole box)

    So then 1080 / 3 = 360

    Someone help me lmfao

    EDIT BECAUSE I FORGOT SOMETHING IMPORTANT

  7. lumpy_space_queenie

    Why wouldn’t you calculate this based off of popped? Instead of unpopped? Wouldn’t you do popped since that’s how you’re eating it?

  8. _UrethaFranklin

    Let’s all agree it’s 300 because math sucks and we hate it just as much as those kernels that remain unpopped.

    600 calories if you eat the bag and unpopped kernels.

  9. Cokezerowh0re

    How much does the unpopped bag weigh? If it’s 100g then 545

    180 divided by 33 = 5.45 per gram

    5.45 x 100 (g) = 545

  10. Let’s break it down….

    Servings per container about 9
    Serving Size – 2 Tbsp (which is 3 cups each)
    Under the Per 2 Tbsp unpopped – 180 calories.

    Serving Size Calories * Servings Per Container = Total Calories
    180 * ~9 = ~1620 calories a container.

    ~1620 / 3 bags = ~540 calories a bag.

  11. mis_matched

    Approximately 540. What’s the weight (in grams) on the front of the box? You can divide that number by 3 (to get mass per bag), then divide by 33 and multiply by 180 to get calories per bag.

  12. OneOfNature

    Update for those asking : NET WT 9.9 OZ (281 G), each bag is 3.3oz
    Thanks for all the answers!

  13. CheesyjokeLol

    You’re correct, it should be 540 calories assuming there’s 9 tbsp of popcorn kernels in each bag.

    The reason why the label is confusing is because there’s some omission of information here which the company expects you to already know. It’s because **not all kernels will pop,** you may have noticed before when cooking popcorn but there’s always a few tough shells that just won’t pop no matter what. The company’s calculated that out of 180 calories worth of kernels only about 120 calories will pop into edible popcorn or about 2/3rd of the kernels overall. Which means that each tbsp of kernel yields about 60 calories worth of popped popcorn.

  14. Munro_McLaren

    Why even give the calories for unpopped? Who eats it raw??

  15. recoverystartsnow

    Nothing like the way this subreddit comes together when someone needs help reading a popcorn label. 😆

  16. Traditional-Try-747

    If there are 9 serving in the box and 3 bags per box. One box would have 3 servings. A serving is 2 tablespoons of kernels which makes 3 cups of popcorn. So there are 3*2 tablespoons in the bag which is 6 tablespoons total. 3 cups popped every 2 tablespoons. 3 sets of 2. Or 6/2= 3. 3 servings at 3 cups per serving. 3*3= 9 cups popped *40 calories = 360 calories per entire bag.

    Yeah that’s simple yet complicated… anyways 360 calories per bag of POPPED popcorn.

    Edited to add Popped popcorn.

  17. catsaremyjam

    This is why I only buy the 100 calorie bags of microwave popcorn 🤷‍♀️

  18. RigbyNite

    540 calories per bag. These are notoriously complicated and I feel like they do it on purpose.

    9 servings per container so 180 calories * 9 servings = 1,620 calories per box. Divide 1,620 calories by the 3 bags and you get 540 calories per bag which seems pretty average for a bag of microwaveable popcorn.

  19. Suspicious-Acadia-52

    This should be pinned atp… I feel like this gets asked daily lmao

  20. sunnybunny12692

    A serving is three cups – don’t eat the whole bag

  21. omni-celestial

    this is exactly why i only buy those smart pop 100 calorie bags 🫡

  22. speedy2686

    This is why everyone should own a digital kitchen scale. Pop popcorn, zero out the scale with a bowl on it, dump the popped corn into the bowl, log the weight of the popped corn.

    Not eating out of the bag will keep your hands cleaner too.

  23. tearuhmisu

    2 cups of popped popcorn from the bag is 80 calories

  24. 170cm_bullied

    American products are the worst. Why can’t they just list nutrition facts per 100g? This is absolutely insane an unacceptable

  25. Ciscojrmpswifey

    I literally thought this the other day. It made my brain hurt and I just didn’t make it. Lol

  26. EvanLikesJuiceBoxes

    Okay let’s break this down. There is 9 servings in total in the entire box. There are 3 bags of popcorn, so one bag is 3 servings. 1 serving is 2 tbsp of unpopped kernels so 6 tbsp per bag. 6 tbsp is 540 calories. If you go by cups you come to the conclusion that there is 9 cups per bag, and at 40 cals per cup the total is 360. Between 360 and 540 is your answer, I would just measure out how many kernels actually popped after it has been microwaved because a 180 calorie margin of error is bonkers !!!

  27. If this isn’t a bag and it’s just a bunch of kernels then you’ll want to know how much to put in the pot to cook.

    If it’s a bag then I have no idea why anyone would care how much precooked is.

  28. If this is microwave popcorn in a bag, I assume 1 container = 1 microwave bag. Therefore 1 bag would be 1,620.

    I measure the amount of food in the bag pre popped because I plan to eat all of it.

  29. Lostkittensuniverse

    If you can’t figure it out do the following:
    1 popped cup is 40 calories.
    So put the bag in the microwave, let it pop, then grab a cup, and take as many cups of popcorn as you want and place them in a bowl, then multiply the number of cups x 40.

  30. Lostkittensuniverse

    Okay so first thing first:

    1 cup is 40 calories.

    1 serving size is 2tbsp and 180 calories.

    1 serving size makes about 3 cups when popped.

    There are about 9 servings per container.

    This means:

    3 x 9 = 27 (popped serving size x amount of servings per container = total amount of popped popcorn cups per container)

    27 x 40 = 1080 (total amount of popped popcorn cups per container x amount of calories per cup = total calories per popped bag)

  31. daddy_barcode

    540
    you said there’s 3 bag, the servings per box is saying 9, one serving size is 180 (the 2tbsp) so 3 x one serving (180)

  32. viptenchou

    Measure how many cups it yields I guess? Then you’ll know for next time.

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