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Use the same French Vanilla Whey and Casein Protein Powder I used (Code RAHUL): https://legionathletics.rfrl.co/p69dw

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Ingredients you’ll need:

– 224g Fat Free Cream Cheese
– 224g 2% Cottage Cheese
– 500g Greek Yogurt
– 3 Eggs
– 1 Egg White
– 90g Whey Protein Powder
– 30g Casein Protein Powder
– 15g Vanilla Extract
– 4 Packets of Sweetener
– 41g (1 Cup) Cinnamon Toast Crunch

Bake at 350°F for 35 minutes.

Calories & Macros

Entire Cheesecake:
1510 Calories
220g Protein // 104g Carbs // 23g Fat

Per Slice (Makes 8):
189 Calories
28g Protein // 13g Carbs // 3g Fat

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Links

Legion Supplements (Code RAHUL 20% off): https://legionathletics.rfrl.co/p69dw

Black Cocoa Powder: https://amzn.to/3pJKmKJ
Powdered Peanut Butter: https://amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV
Sugar-Free Maple Syrup: https://amzn.to/2X9diym

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MORE VIDEOS!

🌮 100 Calorie Al Pastor Tacos – https://youtu.be/YPzogWYP9_Y?si=kiafeDgLahoz0A4h

🌋 Choc Chip & Double Choc Weight Loss Lava Cakes – https://youtu.be/mH9hp3HFJLM?si=-UpoEZqu87LnkYYp

🍩 Boston Cream Donuts to Replace Protein Bars – https://youtu.be/W3Nid2uNc5c?si=Z8zFryLvTzD7yb6-

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Instagram (@rahul__kamat): https://www.instagram.com/rahul__kamat

#cheesecake #weightloss #lowcalorie #healthy #highprotein #recipe #fatloss

27 Comments

  1. EXERCISE4CHEATS has a great New York cheesecake recipe. However, it is 350-370 calories per slice. I'm interested in trying this one to compare. I purchased the cookbook, and it is so good for people on real low calorie.

  2. Just purchased your cookbook!!! I'm so excited to check it out!!! I've been following you for awhile now and you are so relatable and funny! I enjoy your content and am really happy to test these other recipes out!!! Thank you!!!

  3. If you don't wanna have dairy protein powders, are there any good alternatives that work similarly to whey/casein blends? Open to anything whether it contains non-dairy animal products (like egg white or beef) or not!

  4. My guy. A friend of mine literally celebrated their birthday by going to the Cheesecake Factory and then boom you drop this! Came in clutch!

  5. This is so random but I often go back to your cookie and brownie recipes and I suddenly realized how much bigger you've gotten. Looking good brother!

  6. Dude there are like 300 ingredients in that Cream Cheese. "Guar Gum, "Xanthan Gum", "Corn Syrup", "Bean Gum". People are so fooled that calories are all that matters. This shit is poison to the body, but it's only 200 calories, so must be good for me….. American's Nutritional Knowledge is at an all time low it seems….

  7. Could I use pistachios for the crust? I've had a graham cracker crust with processed pistachios in it before. It would probably throw off the macros though

  8. I love fat free cottage cheese! Have to buy a brand name. Great Value is okay, but the texture and taste is better with brand products.

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