How many calories in the Kunafa from Mado on Yonge?
Also how many calories in the ice cream?
by allmuviz
4 Comments
rdmajumdar13
You’re counting calories while enjoying Kunafe and ice cream😭
osa89
The ice cream scoop is easy since an average ice cream scoop is about 170 calories and shouldn’t vary much from place to place or even by flavour. The Kunafa is hard to estimate as I don’t know of a good reference for it and the ingredients are complex, but based on other dense desserts of similar size I’d estimate around 500. So total maybe around 700 by my ballpark estimate.
GTAHomeGuy
12, but I am just saying that because I don’t know what that word means and I want you to enjoy it if you do!
4 Comments
You’re counting calories while enjoying Kunafe and ice cream😭
The ice cream scoop is easy since an average ice cream scoop is about 170 calories and shouldn’t vary much from place to place or even by flavour. The Kunafa is hard to estimate as I don’t know of a good reference for it and the ingredients are complex, but based on other dense desserts of similar size I’d estimate around 500. So total maybe around 700 by my ballpark estimate.
12, but I am just saying that because I don’t know what that word means and I want you to enjoy it if you do!
[USDA lists one example as ~340cal/100g](https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994990/nutrients). YMMV.