Easy hot lunch – cream of rice, salted caramel protein powder, PB, and sugar free maple syrup.

Not the prettiest but sure is tasty and it’ll keep me full until dinner. 1 serving cream of rice, 1 scoop protein powder, 1.5 tbsp PB, 2 servings of sugar free maple syrup.
400 calories: 51c, 12f, 28p