This week’s meals

So glad I found Fairlife, I’ve never been able to eat a lot in the morning. I got to a point where I was forcing myself to down a boiled egg just to get the day started. After discovering I could drink chocolate milk for breakfast, get twice the calories and three times as much protein as the boiled egg I was hooked!

Lower Cal Pastabilities have also been a game changer and have let me go back to enjoying as much pasta as I used to, it’s the closest thing I’ve found to the real taste and texture of pasta here in Canada

I try to keep my meals (other than breakfast) pretty equal at around 350 cals each

*lunch and dinner ingredient lists are split into 5 portions for meal prep