Hey food lovers! 🌿
Today, we’re diving into a super tasty and healthy dish: *Grilled Radicchio Salad*. Not only is it packed with flavor, but it’s also loaded with health benefits. Radicchio is rich in minerals and contains anthocyanin and Vitamin C which promotes Collagen making it great for your skin and has anti-inflammatory properties.
See link below for more about the health benefits.
Let’s get cooking!
**Here’s the recipe:**
1. **Prepare the Radicchio**: Quarter your radicchio, coat it with olive oil, and grill it until it’s warmed through but still crunchy.
2. **Make the Dressing**: Whisk together balsamic vinegar, red wine vinegar, olive oil, salt, pepper, and a touch of Dijon mustard.
3. **Assemble the Salad**: Drizzle the dressing over the grilled radicchio and top it with crumbled gorgonzola cheese. The cheese perfectly balances out the bitterness of the chicory.
**Why You’ll Love It:**
– This salad is not only nutritious but also bursting with flavor! It’s so satisfying that it can easily be a meal on its own, especially on a warm day.
– The combination of ingredients creates a delicious, well-balanced flavor profile that’s sure to impress.
This recipe comes from Leeds Culinaria, a fantastic source for creative and tasty dishes. Give it a try and experience the joy of cooking something new and delicious!
Don’t forget to like, subscribe, and let me know in the comments if you tried this recipe. Happy cooking! 😊
https://www.lacucinaitaliana.com/trends/healthy-food/chicory-health-benefits
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And there are Fantastic Recipes on this YouTube Channel.
They’re specially designed for Food Sensitivities and promote Alkaline eating, which will give your cells a major boost of energy.
For more information on Inflammation Testing, click on the link below.
https://www.drmcguckin-frankfort.com/laboratory-nutrition/
For details on the items tested click on the link below.
https://doc.vortala.com/childsites/uploads/4778/files/elisa-items-tested.pdf
Don’t forget to look over the detailed 4 page questionnaire below.
https://doc.vortala.com/childsites/uploads/4778/files/elisa-health-questionnaire.pdf
Interested in the test, don’t forget to look at the Test Preparation below.
https://doc.vortala.com/childsites/uploads/4778/files/elisa-test-prep.pdf
Dr. McGuckin is a Chiropractic Internist Specializing in Reducing Inflammation, Increasing Energy, and Improving Activity using Laboratory, Listening, and Natural Solutions.
Dr. McGuckin uses diet and nutrition support to help your body repair. Dr. McGuckin works with your current doctor(s), and is not considered a replacement for your primary care physician. Dr. McGuckin requires all patients to have a primary care physician to cover emergency and routine care.
Testing and nutritional supplement recommendations are not a substitute for, or in place of, any medications or recommendations made by your medical doctors or other licensed healthcare professionals, and that no medications should be discontinue or initiated without the advice of your medical doctor or other healthcare provider(s) you are seeing.