2 Tbsp of Chia seeds
1/2 cup of 2% Fairlife milk (can use the chocolate one too!)
1/2 cup of nonfat Greek Yogurt
~160g of strawberries
15g of chocolate chips (for crunch!)
This breakfast has been my favorite lately! 24g Protein / 41g Carbs / 10g Fiber / 27g Sugar / 13g Fat / Total ~356 calories
by a_wild_bun