Yogurt bowl
175g Greek yogurt – 100 cals 17g protein
28g farm girl chocolate cereal – 118 cals 9g protein
100g frozen strawberries – 36 cals
Dalgona coffee
Nespresso instant espresso (I don't count this)
Whole earth sweetener (I also don't count this)
Fairlife skim milk – 80 cals 14g protein
by lxlaine