STOP eating Lentils if you can’t eat them right |How to eat Dal & chana to lose weight| Kainat Abbas

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How I Lost 1 kg in 24 hours 😱https://youtu.be/6NUuiDqRh8o?si=tnngVHMxOTVFZBMS
From 59 to 58 KG | How I Lost 1 KG in 1 Day | Diet Vlog| 600 Calorie Weight Loss Diet Plan | Kainat Abbas

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This content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using and/or starting a new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs. These videos are only intended for informational purposes. Any information associated with these videos should not be considered as a substitute for prescription suggested by local beauty, diet, and healthcare professionals.
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26 Comments

  1. Assalamualaikum appi koi esi deit baty jo weight ke sth sth fat ko bhut hi zyda kam kre mere yaha kuch time m shadi h please reply zarur krna

  2. Awesome Food information😮❤. I enjoyed watching your video in immensely. It is a lot of fun. Thank you so much for sharing. I wish you your continuing success

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