Breakfast
4 eggs scrambled
Handful of shredded cheese
1 table spoon of Sour cream
1 tablespoon of butter
560 calories

Lunch
1 whole green bell pepper
1 cup of paneer
1 tablespoon of avocado oil
550 calories

Dinner
1 can of tuna
1 whole avocado
380 calories

by mytwocents1991

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