This with sweetener is so good and it’s low cal

by deathp4rty

5 Comments

  1. Designer-Present2093

    Add some vanilla extract and it’s my favorite dessert

  2. 7thhsense

    This with some low cal chocolate chips/puffed rice is mind blowing

  3. MyLinkedOut

    Thank you! Looks great but instead of sweetener, I use the following – most items are found at Costco

    * Fage Greek Nonfat Yogurt
    * Gold Standard Whey Protein – they have Milk Chocolate or Vanilla Ice Cream (I prefer the vanilla)
    * Frozen blueberries or mixed fruit – as you said, you can melt if you prefer. I like it frozen.
    * Kirkland Organic Pure Maple Syrup

    I want to make sure I’m getting my protein to maintain muscle mass. And, I don’t always use the maple syrup.

    Best healthy snack I’ve ever tasted – Love it. So does the wife – and she rarely eats sweets.

    Thank you for sharing your recipe.

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