I have this almost everyday and it makes me full like I’ve had take-out food. (It isn’t exactly 1200 calories but it’s goood)
Sharing this because I want people on this sub and anywhere else to know you can have high protein meals that make you FULL. And really healthy, make you lose weight without worrying too much.
by ThatBixtch
6 Comments
ThatBixtch
These 2 meals are around 116 grams of protein coming up to 1401 calories.
Green_Street8667
drop the tutorial on how to make them pancakes 🙏
MuchBetterThankYou
Almost 1000 calories for one meal when you’re doing 1200 per day is quite a choice, but I’m glad it’s working for you
Edit: you also didn’t track the fruit, or whatever that white stuff is in the middle.
haymnas
I tried OMAD because it got easy for me to fast until 5pm but my stomach shrunk and I literally couldn’t eat enough to reach 1200 and my protein goals in one meal. It would be an easy way to lose weight so I wish I could!
wildshroomies
while these look really good and healthy, not sure they fit in this sub 💀
6 Comments
These 2 meals are around 116 grams of protein coming up to 1401 calories.
drop the tutorial on how to make them pancakes 🙏
Almost 1000 calories for one meal when you’re doing 1200 per day is quite a choice, but I’m glad it’s working for you
Edit: you also didn’t track the fruit, or whatever that white stuff is in the middle.
I tried OMAD because it got easy for me to fast until 5pm but my stomach shrunk and I literally couldn’t eat enough to reach 1200 and my protein goals in one meal. It would be an easy way to lose weight so I wish I could!
while these look really good and healthy, not sure they fit in this sub 💀
You didn’t track everything