All I want when it's hot is dips! I mixed cottage cheese in with vegetatian refried beans to give it more volume and protein. Didn't bother track the salsas and pico de gallo. Now the trick is to limit the chips!
Four servings in the tray.
by daizles
3 Comments
Salsa and pico are low enough to skip tracking when using actual serving sizes, but that much should be tracked.
For chips, I highly recommend mini peppers cut in half to be chip shaped. Super low calorie alt to the highest calorie part.
Ooh wow this is a really great idea, thanks for sharing! How are the old elpaso refried beans? Been very intrigued by them but haven’t gotten round to picking up a can, was wondering if you’d recommend?
As chips: use the bottom part of romaine lettuce, the white crunchy parts, or some cabbage leaves, also cut up peppers, cucumber, radishes.
I’d always pair it with some ‘real’ chips as well (or make your own with low carb tortillas or lavas bread air fried up).
Looks delicious!