Healthy Recipes: Buffalo Chicken Dip ❤️

#healthyeating #healthyrecipes #gaugegirltraining

If you struggle to hit your protein goal and always go over on your carbs – check out this simple answer delicious recipe with 60g of protein* ‼️👀

* dip is 40g of protein, with Quest chips it’s 60g

High protein buffalo chicken dip 🔥🐔

Ingredients (per serving)-
– 4oz of shredded chicken, cooked (used a pre-cooked rotisserie chicken)
– 1 wedge of laughing cow light cheese
– 2 tablespoons of whipped Greek cream cheese
– 2 tablespoons of shredded cheddar cheese
– 2 tablespoons of hot sauce
– 1 bag (32g) of Quest Nutrition Chili Lime Chips

Instructions:
1- add shredded chicken to a microwave safe meal prep container
2- add all soft cheeses and hot sauce, mix well with a spoon
3- before serving, remove the lid and microwave for two minutes
4- recommend serving with Quest Nutrition chili, lime, protein chips or the veggies of your choice

Macros (dip only)
Calories – 290
Fat – 12g
Carbs – 4g
Protein – 40g

Enjoy!

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