ingredient..
1 lb chicken tenders
2 tbsp plain Greek yogurt
2 tbsp Dijon mustard
2 tbsp grainy mustard
2 tbsp honey
1/3 cup plain breadcrumbs
1/3 cup panko breadcrumbs
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp smoked paprika
1/4 tsp salt
1/4 tsp black pepper
2 eggs
⠀
1. In a small mixing bowl, combine the yogurt, mustards & honey. Whisk to combine and set aside.
2. In one shallow bowl, combine breadcrumbs, onion powder, garlic powder, smoked paprika, salt & pepper. In a second shallow bowl, add the eggs and whisk until beaten.
3. Dredge chicken tenders in egg and then in breadcrumb mixture. Repeat process until all the chicken tenders are breaded.
4. Place chicken tenders on a greased air fryer basket. Air fry at 400°F for 5 minutes, flip, spray with oil and air fry for an additional 3 minutes, or until cooked through.
5. Brush honey mustard onto chicken tenders. Alternatively, you can leave the chicken tenders plain and dip into honey mustard. Enjoy immediately.
