Nothing beats a quick meal, especially when it sets you up for the week in the space of 30 minutes. My best advice for this dish is to get the rice cooking, then prep and cook everything else in the meantime. This recipe creates 5 delicious pepper beef stir fry portions that can be easily stored and eaten when needed. Please enjoy.
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➖ Recipe ➖
Ingredients –
Jasmine Rice –
1 1/2 Cup (300g) – Jasmine Rice, Washed
2 Cups (500ml) – Cold Water
Salt to Taste
10g (0.3oz) – Coriander (Cilantro), Roughly Chopped
Steak & Seasoning –
800g (1.7lb) – Flank, Skirt, Rump, Fillet or Scotch Steak, Thinly Sliced
Salt To Taste
Cracked Black Pepper To Taste
Stir Fry –
2 Tbsp (40ml) – Peanut Oil
2 – Large Brown (Yellow) Onion, Sliced
2 – Small Red Bell Pepper (Capsicum), Sliced
4 – Spring Onions (Scallions), Chopped
5 – Garlic Cloves, Grated
10g (0.3oz) – Ginger, Grated
1/3 Cup (80ml) – Light Soy Sauce
2 Tbsp (40ml) – Oyster or Hoisin Sauce
1/4 Cup (60ml) – Beef or Chicken Stock or Water
1 Tbsp (10g) – Corn Flour
Cracked Black Pepper (Lots)
Coriander (Cilantro) (Optional)
1 – Long Red Chilli, Sliced (Optional)
Method –
Add the jasmine rice, water, and a pinch of salt in a saucepan. Place over a high heat, boil, place on a lid, reduce the heat to low and cook for 12 minutes. After 12 minutes, turn off the heat, leave the lid on and let steam for 6 minutes. Remove the lid and fluff with a fork or spatula. (Optional) Add in the coriander (Cilantro) and fold through.
Slice the steak and add it to a bowl. Add in a pinch of salt and the cracked black pepper. Mix to combine.
Heat a wok over high heat. Add 2 Tbsp (40ml) of peanut oil, and once lightly smoking, add in the steak and stir fry for 2 minutes or until golden. Remove and place into a bowl.
Place the same wok back over high heat. Add the remaining 1 Tbsp (20ml) of peanut oil, brown (yellow) onion, and red bell pepper (capsicum) and stir fry for 2-3 minutes. Add the snow peas (mangetout) and stir fry for 2 minutes. Add the garlic and ginger and stir fry for 1 minute.
Mix the soy sauce, dark soy sauce, oyster or hoisin sauce, beef stock, corn flour and cracked black pepper in a bowl.
Add the sauce to the wok and cook, stirring for 1 minute. Add the beef back to the wok with the vegetables and sauce, stir fry for 1 minute or until the sauce is thick and coating everything, and remove from heat.
Serve the pepper beef over the jasmine rice, garnish with coriander (cilantro) and red chilli. Dig in.
Recipe Notes –
If you want to make this recipe differently, it’s also fantastic with chicken, seafood and fish.
Video, Hosted, Directed and Edited By Jack Ovens
44 Comments
For a limited time, we're running an opportunity to get a signed copy of my debut cookbook, DIG IN. Anyone who places an order goes into the draw, and anyone who has already ordered and or received their copy is automatically entered. I really do appreciate you all. Thank you very much. Click the link to grab a copy – https://bit.ly/4cY52Gx
Ugh I hate the seeds of capsicums. This is a great recipe. Thanks for the tip on the beef. I always struggle cutting it evenly when doing a stir fry. Will try that. And I’m not dangerous so no chilli 🌶️ haha love that you make note of things that some people can’t or won’t eat certain ingredients. It’s what sets you apart from the rest. That and your tips. 🦻🏻 the 10 cracks worth. I’m glad you add that now and again. It’s as iconically you as Dig InYummy yummy flavours in this recipe. Thanks so much Chef Jack
Will be trying this out 👍
Never underestimate resting juices!
Yummy I have to try this .. does the meat cook in this short time? 🙏
I love that you whisper the amount of cracks of pepper. It's awesome.
Your making me hungry jack . watching you making this dish .I love stirfry .I will definitely it .Thanks for sharing jack .👍🙂🇮🇪
I definitely had to skip to the end real quick to make sure you added the macros. Now I’m going to watch it. ❤
😋
Super Delicious 😋
I dont even meal prep but I always look for inspirations for my weekly meal planning from this series. Thank you, Jack!
I love this! Got some ribeye steak in the freezer, meant it for a BBQ, so I will make this!
Congratulations!!
I love this , Thank you 🙏
Nom nom nom 😋
What's that steak? Which part of the animal is it? Or can be? 🙂
Gonna do this very often.
Am going to try this with chicken as not a steak lover, thanks Chef.
Guess what I am having for late breakfast this morning! 😋
So envious now 🤢
For the algorithm
💐
Will try this tmr. Reckon peas will be a good addition? 🤔
Chef Jack does it again!
I'd likely use chicken due to red meats not agreeing with me, which sucks 'cos I love steak 😢. If I were to use chicken, would the same method apply? Just want to ensure I don't dry the chicken out from overcooking, especially as they'll be cut into strips.
Great video, thank you for sharing!
🏴🔥
nice recepie. for sure will try next weekend
I think I'll actually try this one!
Need to try that tomorrow! Greetings from Austria (the one without kangaroos 😉)
for the most part, this is also my go to meal quite often. healthy, nutritious, easy to make. i do this additionally for more flavor and consistency – take a bowl and add 1 tsp or garam masala and smoked paprika powder each. Once the stir fry meat is ready add the blended spices and give the meat a final stir. it turns out delicious every time.
Love this one. And I LOVE the book! Thank you xxx
Would you be able to one video just time lapse the whole prep portion with a timer showing just to see your efficiency and how you do the whole prep? That could be very helpful as I feel very inefficient haha
is corn flour the same as corn starch?
great video
My mouth is watering 😊 thank you for another brilliant one.
Would love to see a meal prep cookbook ❤❤
How dare you say bell peppers!!!!!!!! He's adapting!!!!!! NOOOOOOOOO! (Kidding btw!)
This one's a winner for sure. Adding it to the list for dinner 🍽️
Sweet and sour chicken recipe/stir fry next?
Chef Jack, when I cook steak this way it always ends up very tough. Have to then slow cook it for about an hour before it becomes tender😭
Fantastic! Coming home from work and remembering this dish is waiting to heat up will be a huge morale booster.
🤘👍
Definitely adding this to the weekly meal prep rotation.
Will definitely be trying this. How long to reheat in the microwave after defrosting?
Mmmmmm steak 7u7
Hi! I just made this. Never done anything like it before. Its a veeeery good reciepe and i really enjoyed it but if you are a begginer/medium chef, it will take you at least one hour to make!!!