I do love my sandwiches. 276 calories lopsided but I love it

Heiners 35 bread -70 calories

3.5 oz ham (weighed this time. I got a scale) – 106 calories

Lettuce – 5 calories

Tomato -10 calories

Lite Mayo – 35 calories

Bread and butter pickles -40 calories

Honey mustard -10 calories