I'm fairly confident that the sandwich alone is 614 (2 slices brown berry wheat toast, 2 ham slices, 2 turkey slices, 1 cheddar slice, 2 slices bacon, 1 lto set.)
But the fries are what's hanging me up. MFP says boardwalk fries are only 240 calories per 6 oz but I feel that's a gross undercount. I'm leaning more towards 640. What's more accurate?
by kuangstaaa
1 Comment
You’re pretty darn accurate with the sandwich. MFP only accounts for the frozen version of the fries. The fries are then cooked in oil instead of being air fried so that adds to the calories. I would say about 500-600 calories for the fries.