Calories in this vegan Cheesecake made out of cashews and dates?
Didn't taste too sweet, but I assume the cashews have a ton of cals?
by butterfinger123
4 Comments
Any_Independence6587
idk but it’s beautiful
Significant_Smile827
Cashews do unfortunately have a ton of calories, a quarter cup, depending on if raw cashews or roasted, can be 160-189 calories. But I would maybe maybe say 500-600???? And that’s very very high guessing.
4 Comments
idk but it’s beautiful
Cashews do unfortunately have a ton of calories, a quarter cup, depending on if raw cashews or roasted, can be 160-189 calories. But I would maybe maybe say 500-600???? And that’s very very high guessing.
[Calorific](https://apps.apple.com/app/calorific-nutrition-tracker/id6645043253?pt=118518712&ct=r-caloriecount&mt=8) values it around 428 calories:
* Cashews (50 grams): 276 calories
* Dates (30 grams): 84 calories
* Raspberries (100 grams): 52 calories
* Strawberry Sauce (10 grams): 16 calories
What is it cover in?