Welcome to Day 12 of our gluten-free, nut-free, and dairy-free meal series! Today, we’re featuring a delightful mix of meals that are both satisfying and easy to prepare.
For breakfast, enjoy a hearty Sweet Potato Hash, packed with sweet potatoes, veggies, and aromatic spices. It’s a delicious way to start your day and keep you full until lunchtime.
For lunch, we’ve got a refreshing Chickpea Salad, featuring crisp vegetables and a zesty dressing that’s perfect for a light yet filling meal.
Dinner includes a flavorful Herb-Infused Baked Salmon, seasoned with fresh herbs and baked to perfection. It’s a nutritious option that pairs wonderfully with a side of your favourite veggies.
Stay hydrated with our Citrus Mint Water, which adds a refreshing twist to your daily water intake.
Follow the step-by-step guide to create these tasty and nutritious meals using just an air fryer, electric hob, or microwave. Let’s get cooking!
Disclaimer: This meal plan is intended to provide ideas for gluten-free, nut-free, and dairy-free meals. Please ensure that all ingredients used meet your specific dietary requirements and check with a healthcare professional if you have any food allergies or intolerances.