It's an easy meal that you could make if you need something with enough protein that also tastes really, really good.

by thebodybuildingvegan

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  1. thebodybuildingvegan

    INGREDIENTS:

    1. Green beans (100g per serving)
    2. Peas (50g per serving)
    3. Say grace 70g per serving (shreds, strips, or nuggets)
    4. Umami seasoning
    5. Garlic powder
    6. Black pepper (freshly ground)
    7. Water
    8. Liquid Smoke
    9. Frank’s RedHot Wings Sauce (optional for spiciness)
    10. Primal Bakery wrap (optional, adds 15g of protein)
    11. Sweet Baby Ray’s No Sugar Added Barbecue Sauce 32g per serving (adds around 4g of carbs)

    [Complete recipe right here](https://youtu.be/PZQnfWZiCFM?si=PA7AGbAnGERM4TSU)

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