Less than 300 cals for a large bowl, under 1500 calories for the entire pot of soup with 111g protein. Pot makes about 5-6 very large bowls. Very flavorful and something I made before doing any volume eating/dieting just cuz it’s so good. Doing OMAD half the pot would fill me beyond comfort for only ~750 cals
by garbageboysmommy
5 Comments
Looks great, have a recipe?
I too would love the recipe! Soup season beckons!
Post recipe plz ☺️
Woo! I love albondigas soup!
My Chilean version: parsley, bell pepper, onion, and garlic base. Don’t usually add tomatoes. We also add chunks of pumpkin to the soup too. And top with cilantro. 😮💨
You could also add some powdered gelatine to give a silky smoothness. It’s my secret ingredient in all sauces and soups.