recipe and macro breakdown on slide 3. Showing you the texture on slide 2 of what two slices looks like! I blended up all the wet ingredients and added the dry then baked at 350 for 35-40ish min until set then let it cool before refrigerating 🙂

by ieatcha

33 Comments

  1. rkrismcneely

    Unflavoured protein powder, or vanilla?

    I suppose the Revolution Pumpkin Spice Latte flavour would be a good way to go as well…

  2. saddinosour

    OMAD except it’s me eating 1 of these a day 😂😂

  3. Horror-Earth4073

    Thanks for letting me live my white girl fall to its full potential. Godspeed.

  4. keeperofthegarden

    Just saw this on the home page…I’ve found my people!!!

  5. SnowfallGeller

    EXCELLENT! Do you have any chocolate version of this? I’m craving chocolate cake type thing under 100 kcal

  6. Shiny_upsilon

    As a non-American, can someone please list the contents of canned pumpkin purée, is it literally just pumpkin or are there additives/ seasonings? Thanks

  7. patreca_mobile

    Any idea as a replacement for the sf pudding mix? W3 don’t have it in canada 🙁

  8. do you think i can sub the pumkin puree for sweet potato?

  9. justhangingaroud

    Okay but I would double or triple the spice!

  10. DefiantRaspberry2510

    omg I just had dental surgery and have to have soft foods for 2 weeks, so this is the most perfect timing ever. THANK YOUUUUUUUUUUUUUUUUUUUUUU

  11. Nervous-Basil-3525

    What would you recommend as a substitute for the sf maple syrup? Or, do you like it in enough other recipes to justify the price? Here, it’s super expensive. Thanks for your recipes. You have a very creative style.

  12. conceitedpolarbear

    Made your recipe yesterday! A couple of substitutions I made:

    1. I replaced the cottage cheese with nonfat Greek yogurt.

    2. I used vanilla protein powder. Because of that, I left the vanilla extract out.

    3. I added waaay more pumpkin spice seasoning to make up for the lack of pumpkin spice protein powder.

    It came out great. Had two serving for breakfast with Reddiwhip Zero Sugar whipped cream. The only weird thing is that it has this strange bitterness to it, but I’m wondering if that’s from my pumpkin spice seasoning?

  13. Harmonyinheart

    Going to try this with Konkani flour and egg substitute or vacuum packed tofu all blended smooth. Or even flax eggs. Think I can make it work. I will try in a few days and let you know how mine turns out. Awesome recipe tho

  14. misschelsea

    I’m out of protein powder and I need this! I’m going to try omitting it

  15. could u replace the protein powder w high protein milk? :0

  16. Black_Mirror_888

    Just made this and it was amazing. Used sweetener instead of maple but everything else was the same. Thanks for posting this!

  17. Y’all stay tuned I’m gonna be working on a pumpkin cheesecake recipe

  18. amestrianphilosopher

    I might have missed it, but what size pan did you use for this? Trying to figure out if I need a 7 or 9 inch pan off Amazon lol

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