Made a much better bagel today!! (Sandwich form)
Dave's killer everything bagel – 260 cals
1 tbsp jalapeno cream cheese – 25 cals
Mustard – nada
Spinach, onion, cucumber, 4 cherry tomatoes – I don't count you 🙂 but probs like 20 cals
Salt & pepper
Total around 300-310 cals
Literally the same/slightly less calories than the one I had the other day with only cream cheese. And sooo much better
by notadoubletaker
4 Comments
Thanks
Wow, just checked the macros on this bagel and 13g protein! Added to shopping list. Thanks!
DANGGGG!!!!!!! I need this ASAP.
Dave’s killer breads are awesome!!! I’m a huge fan