Two patties one is grilled chicken and the other is egg Size is 15 by 15 cm Light in any dressing.
by civprog
5 Comments
elchapodon
Probably around 300-350
BlueHeisen
Bread 100 per slice so 300, egg 70-80, chicken 100, dressing etc 30-50,
I’d say around 500.
Anonymoususer14252
Wait you have 2 slices of bread on top and 1 at the bottom? Why?
Calorina21
Chicken and egg club sandwich ~
3 slices white bread is 214 calories 1 grilled chicken breast is 332 calories 1 tbsp oil is 120 calories 1 egg is 72 calories 2 tbsp mayo is 188 calories 30g spinach is 7 calories Total is 933 calories
5 Comments
Probably around 300-350
Bread 100 per slice so 300,
egg 70-80,
chicken 100,
dressing etc 30-50,
I’d say around 500.
Wait you have 2 slices of bread on top and 1 at the bottom? Why?
Chicken and egg club sandwich ~
3 slices white bread is 214 calories
1 grilled chicken breast is 332 calories
1 tbsp oil is 120 calories
1 egg is 72 calories
2 tbsp mayo is 188 calories
30g spinach is 7 calories
Total is 933 calories
Don’t eat that.