These healthy meal prep ideas will make your life easier! They include options for gluten-free breakfast, lunch, dinner, and snacks.
Get the Shopping List + Recipes: https://detoxinista.com/wp-content/uploads/2024/11/Detoxinista-Meal-Prep-Shopping-list.pdf
► 00:00 Intro
► 0:55 Apple Baked Oatmeal
► 2:45 Baked Chicken Breasts
► 4:10 Chickpea Noodle Soup
► 6:05 How to know when chicken is cooked
► 7:04 Quinoa Fried Rice
► 9:22 Apple Walnut Salad
► 10:37 Chocolate Mint Energy Balls
Equipment in this Video: (affiliate links)
► 12-cup food processor: https://bit.ly/4cy8qr0
► Glass Soup Storage: https://amzn.to/3NXw2eo
15 Comments
Let me know if this meal prep video is helpful! Print the shopping list here: https://detoxinista.com/wp-content/uploads/2024/11/Detoxinista-Meal-Prep-Shopping-list.pdf
Love this ! Thank you so much! I really enjoy all of your recipes
Loving the meal prep, thanks.
Everything looks wonderful! ❤
Love this! Thank you!
thanks that was helpful information. 😊
I love your recipes!!! I tried many of them from your blog. All turned out great even though I'm not a great cook.
Could I possibly use steel cut oats?
Loved this! Meal prep every week and are always looking for new ideas. Gluten free recipes are a plus!
Thanks for the meal prep ideas! Great video 🙂 I'll be making these this weekend for sure! Very helpful!!
Thanks for this video! Easy to follow healthy recipes- I’m in 😊
Like all meals
Ooh, you could shred the apple, then add some shredded carrot and coconut to make a morning glory style baked oatmeal.
We aim for 30 different plant varieties each week (for a healthy gut microbiome), so I'm always looking for ways to sneak in more plants.
Thank you for sharing. Love the vegetarian meals.
I think the oat bake looks great
Videos are super helpful!