Really been focusing on balancing my meal prep to include high protein as well as veggies and fruits. Ive been feeling great these days, no snacking between meals and energetic at the gym.
Breakfast: My signature chicken patty, scrambled eggs, and fruit (with tea!) Ive been LOVING every morning. I season and freeze my chicken patties, but everything else is made fresh.
Lunch: Honey Garlic Shrimp: https://youtube.com/shorts/aAMAVhq2N3E?si=bPyDFYJp993CHw7t
(i used brown rice, peppers, broccoli, red onion, mushrooms, and lotsss of garlic)
Snack: Chia Seed Pudding
Greek yogurt, dates + blueberries, another layer of greek yogurt, and then chia seeds with topped fruit!
by KindCartographer2800
2 Comments
Looks really good! Similar to how I eat, I may copy this prep 🙂
Do you just have the two meals and snack per day, no dinner? It does seem filling enough depending on how long and active your day is. Also do you mind giving the run down on how you make the chicken patties?
Any specific greek yogurt you’d recommend/you use for the pudding?