calorie estimate for how much i ate pleaseby Cool-Initial-1271 3 Comments springreturning 1 year ago I’d estimate you are about 60% of the plate so about 60% of the calories you calculated. Unusual-Bass-7834 1 year ago about 450 kcal, according to the app I use to track mine, it seems close. Anonymoususer14252 1 year ago Is there oil or butter for the rice and meat? I feel like 500~ cals is goodWrite A CommentYou must be logged in to post a comment.
springreturning 1 year ago I’d estimate you are about 60% of the plate so about 60% of the calories you calculated.
Unusual-Bass-7834 1 year ago about 450 kcal, according to the app I use to track mine, it seems close.
Anonymoususer14252 1 year ago Is there oil or butter for the rice and meat? I feel like 500~ cals is good
3 Comments
I’d estimate you are about 60% of the plate so about 60% of the calories you calculated.
about 450 kcal, according to the app I use to track mine, it seems close.
Is there oil or butter for the rice and meat? I feel like 500~ cals is good