80g mushrooms air fried with finely diced garlic, a handful of sliced onions and 10cal worth of olive oil spray: roughly 28cal

50g avocado with salt, pepper and lemon: 80cal

2 medium eggs: 130cal

Vegan bacon: 108cal

Not counting the calories for the sriracha because it was a tiny drizzle

by FairyPsychonaught

8 Comments

  1. FairyPsychonaught

    Forgot to add in post: also not counting the calories for the spinach because it was a tiny handful, probably like 2 cal😂

  2. Beneficial-Farmer-32

    Now this is what I call volume eating. Very nice. I will definitely be recreating this in the morning.

  3. earthcakey

    you made it look beautiful! air fried mushrooms sounds amazing, i have to try

  4. peapod_eater

    I love the feeling of validation I get when I see other people also still eat their eggs with ketchup. Looks really great.

  5. Neat_Crazy_6062

    This looks like a perfect breakfast 10/10

  6. Subject-Effect4537

    You guys are making me want an air-fryer just for the mushrooms.

  7. AccomplishedHeat8629

    this looks SO good 😍 i wish my breakfasts looked this amazing. i’m usually on a diet of cottage cheese on toast every morning & it does not look appealing LOL

Write A Comment