Cauliflower rice base, bean salad, diced cucumbers, roasted Brussels sprouts, and poached shrimp.
105g Bean Salad
76g Cauliflower Rice
21g Peas
46g Egg Whites
50g Brussels Sprouts
80g Cucumber
55g Shrimp
35g Onions
468 grams at 278 calories.
Calorie count does not include about 25 calories from cooking spray for roasting sprouts and sautéing rice/onions/peas/egg whites.
Added garlic powder, cumin, and salt to rice. Onion powder, salt, and black pepper to charred sprouts. Tajín seasoning to shrimps.
Feedback welcome—happy to share bean salad recipe or answer any questions.
by Gloomy__Revenue